right side up JOY

I was practicing yoga in my lounge recently and I got a tremendous shock. I was fully enjoying my favorite inversion, a headstand when out of the corner of my eye I saw my reflection. Yikes! Surely that’s not my face! The image I saw more closely resembled a hound dog not human. The folds of skin hung down with total relaxation into what can only be described as jowls. Somehow gravity was pulling down with enough force to cause folds of skin across even the eyes and ears.

Perhaps it’s happened. Maybe this is the year my face fell.

I thought I had a healthy level of vanity. Most days I make sure to groom my unruly eyebrows and even slather my skin with eye cream that’s probably not giving me a great return on investment. I’ve stopped short of powders, pills or procedures that would alter my body. But seeing my face upside down and completely void of elastic . . .well, it’s not a vision I’ll soon forget.

I was sharing this story with a dear (much younger and full of facial elastic) friend and she thought this was happening around us all the time. Our bodies become rounder, looser, day by day, but we don’t recognize the gradual decay until suddenly there’s an odd bit of flesh under our arm one day that’s definitely not a side boob!

So for me, I’m once again resetting my expectations and reminding myself that I truly want to age with some level of grace. Oh, and clearly I’m meant to stay right side up to fully embrace JOY!

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