backwards joy

Since learning to swim, I’ve noticed that I’m always subtlety aware of forward movement. As my head twists upwards during each breath cycle, my eye catches a landmark, another swimmer, perhaps a piece of sky, all reassuring me that I’m moving forward, albeit sometimes rather slowly, progress is being made.

On a recent ocean swim, heading back towards Bondi beach, I was suddenly and acutely aware that forward movement had ceased. In fact, I was being pushed backward. Being a bit of a novice ocean swimmer, it was hard to convince me not to panic. During the milliseconds of negotiating with my anxious brain, JOY flooded my body as I was lifted with weightless ease and propelled forward with force and momentum beyond my own effort. Yup, I was merely catching a wave towards shore. And the sensation of being held down and pushed backward happened again and again just before the waves connected and thrust you forward. Beautiful little signs like seeing small fish sucked back to sea, are tells, foreshadowing the next inevitable low and high.

I reckon the sea is a lot like life. Who hasn’t been pulled under and started to panic when backward motion seemed to dominate life? We’ve all been caught in the current of pain and negativity, questioning our progress. But trusting that the Universe will propel you forward is worth remembering. If we can do that, maybe we can even find JOY in the backward motion of life, knowing it’s fleeting too.

And hey, sometimes it’s not just a wave and you are well and truly in a rip. When that happens, we all need to change tact, switch gears, and find a new path to shore. It’s no use fighting a battle you simply can’t win.

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