the joy of enough

I came across an interesting perspective recently – mulling over if gratitude and ambition were at odds in ourselves. It’s a fascinating topic. After all, we seem to be designed to push ourselves, to do more, to be more, to grow and to win. And forward motion is certainly attractive. It keeps us consuming and helps us focus on our goals. What would the make-up or even wellness industry thrive on if we weren’t slightly obsessed with being ‘better’ versions of ourselves? At our core, we want to accomplish things no matter how grand or small. Even on holidays or long weekends, we tend to prepare a mental list of ‘what I did’ items that can be shared with others when they inevitably ask us to reflect on the time we just experienced.

Where does gratitude fit in? Gratitude asks us to be grateful today. To give thanks for exactly what we have right now. No projecting into the future, no longing or hoping for more or different. Just here. Just now. If we’re grateful for who we are and what we have, does that automatically mean we’ll want to achieve or strive for less?

I’m sure ambition and gratitude can co-exist yet it’s an interesting pull. For me, I love challenges and it’s important to set goals and celebration accomplishments – but the balance has shifted to knowing I am and I have ‘enough’. That’s pure JOY.

 

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